Like I said, this is not an extraordinary menu for me, where I'm trying to either scale back for whatever reason or just say, "Aw, screw it"...this is very much an accurate picture of how I eat on the average day.
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Two oatmeal pancakes with about a half-pat of butter, a drizzle of maple syrup and a scattering of fresh blueberries; and a cup of unsweetened orange-jasmine-passionfruit green tea.
One handful of cherry-infused dried cranberries and a cup of unsweetened purple antiox green tea. Later, a small Dunkin Donuts iced coffee with cinnamon, coconut, sugar, and a splash of whole milk.
A half shaved smoked ham/ molten cheddar sandwich on multigrain with spicy brown mustard and a cup of Italian-style vegetable soup (no pasta); a glass of mango-infused iced white tea.
Three broccoli florets and about five cucumber slices dipped in a tablespoon of ranch-flavored sour cream dip. Later, a cup of red antiox green tea.
Baby spinach salad with strawberries, red onion, and raspberry-walnut vinaigrette; an herb-rubbed oven-roasted chicken breast (skinless/ boneless). Two squares of Ghirardelli dark chocolate for dessert. More iced white tea.
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Evidently, while my back was turned, I started giving a shit what went in my mouth. What are the odds, I ask you?