Noticing a pattern with this idiocy in my body (aka. fibromyalgia). Of course it takes me a little longer than usual to fight my way out of bed, but then I run at normal speed once I've had some coffee and spun an '80s playlist or two. Then comes the midmorning energy spurt, which I usually squander applying makeup, running errands, networking a bit, whatever needs doing. Right after noon--depending on when I eat lunch--I crash like Flight 815. Takes roundabout two hours to coax myself back from the brink of sleep, but I don't fully regroup until 5-6PM, when another manic (by comparison) blast hits. I'm glad this is starting to reveal itself, because once I get on top of the sequence, I can dominate it instead of the other way round.